Garage-Ready Full-Body Home Gym Built for Results.
Buy here.
Upgrade your home workouts with this full-body cable home gym—a versatile, cable system built for serious gains. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—with control and consistency—from your own space.
Important Ordering Note: Self pickup only and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Review the guide below.
Key Advantages
- Rigid Steel Frame: High-quality steel construction designed for long-term, daily training.
- Industrial Cable Set: Nylon-coated, aircraft-grade cables tested to 1,000 lb for confident lifts.
- 15-Sheave System: Dual-station routing create a smooth, even line of pull for full-body training.
- Real Strength Potential: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- Ergonomic Support: Contoured seat keeps you stable for strict form and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than multi-machine setups.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-axle design maintains smooth tracking—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat supports long sessions.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Pickup & Cartons Guide
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Bring lifting help.
- Securement: straps and pads.
- Plan a clear path to assembly space.
Assembly Plan
The device is meant to be assembled. Budget 2–4 hours for two people.
What you’ll do:
- Organize components by section.
- Attach the main frame and stabilizers.
- island fitness Install pulleys; route cables by the manual.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Routinely inspect cables and hardware.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Best For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your All-In-One Strength Solution—Built for Real Results
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add every listed carton to your order, choose Self Pickup, and secure yours today. Assemble once—use for years.
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